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Tips on hair care methods
Medicine and health

Tips on hair care methods

Tips on hair care methods Our hair is easily damaged in our modern lifestyle, so we offer you the most important methods of hair care to maintain beautiful, vibrant and healthy hair. Tips on hair care methods During the d…

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Hair care myths should stop being believed
Medicine and health

Hair care myths should stop being believed

Hair care myths should stop being believed Before taking care of hair, you must make sure that you take the right steps to take care of it and avoid myths that can affect its health, s…

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Ways to overcome sinus headaches
Medicine and health

Ways to overcome sinus headaches

Ways to overcome sinus headaches Sinusitis causes a number of unpleasant symptoms, including sinus headaches, in which the person feels severe pain in the head and forehead. Ways to overcome sinus headaches The sinuses are a…

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Jaundice
Digestive

Jaundice

Jaundice Contents of the page : 1. What is jaundice Jaundice , also called yolk, is a disease caused by an excess of blood in the brown-yellow pigment called "Bilirubin". The accumulation and deposition of this pigm…

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White blood cells: between deficiency and height
Circulatory system

White blood cells: between deficiency and height

White blood cells: between deficiency and height What are white blood cells? What are the symptoms that you might feel in the case of low or high percentage? What are the causes of any…

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Gallbladder symptoms and signs of inflammation
Gallbladder

Gallbladder symptoms and signs of inflammation

Gallbladder symptoms and signs of inflammation Inflammation of the gallbladder is a health problem that affects the gallbladder and is associated with certain signs. In this article, w…

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Health benefits of ejaculation in men
Medicine and health

Health benefits of ejaculation in men

Health benefits of ejaculation in men Ejaculation for a man has many health and sexual benefits, so it is advised that a married man maintain a regular sexual relationship. Health benefits of ejaculation in men Ejacula…

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Cancer
Medicine and health

Cancer

Cancer Cancer is a medical term that includes a wide range of diseases that are characterized by the abnormal growth of cells that divide without control and have the ability to penetrate tissues and destroy healthy tissues in the bod…

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Energy drinks: what are their harms?
Medicine and health

Energy drinks: what are their harms?

Energy drinks: what are their harms? Numerous studies have shown the harmful effects of energy drinks on the various body systems, from the nervous system, the digestive system, the circulatory system, and others! What exactly are t…

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Food that lowers your energy level
Medicine and health

Food that lowers your energy level

Food that lowers your energy level Foods control our health in a big way. There are foods that help raise the level of activity and energy in the body, and others that cause them to decrease, which we must reduce. Food that lowe…

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5 false beliefs about building muscle
Sports and Fitness

5 false beliefs about building muscle

5 false beliefs about building muscle Muscle building and bodybuilding are among the types of popular sporting activities today, whether in gyms, on the beach, within individuals or in groups. Be aware of some misconceptions about buil…

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Here are exercises for the elderly for an optimal quality of life!
Sports and Fitness

Here are exercises for the elderly for an optimal quality of life!

Here are exercises for the elderly for an optimal quality of life! Maintaining fitness has countless benefits for the elderly. However, the data indicate that many are afraid to exer…

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Sports benefits: a list that will convince you to start today
Sports and Fitness

Sports benefits: a list that will convince you to start today

Sports benefits: a list that will convince you to start today The benefits of sport are many and varied, and they are not only limited to physical health, but also mental health. In th…

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5 false beliefs about building muscle
Sports and Fitness

5 false beliefs about building muscle

5 false beliefs about building muscle Muscle building and bodybuilding are among the types of popular sporting activities today, whether in gyms, on the beach, within individuals or in groups. Be aware of some misconceptions about buil…

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Doing exercise to relieve stress
Sports and Fitness

Doing exercise to relieve stress

Doing exercise to relieve stress Physical activity reduces the possibility of premature death by up to 30%. It's free, easy to take, instant effect, and you don't need a doctor to get it! So what are you waiting for D…

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20 mistakes beginners have their way in the gyms!
Sports and Fitness

20 mistakes beginners have their way in the gyms!

20 mistakes beginners have their way in the gyms! Fitness training is the best way to achieve the look you've always wanted, strong physical and mental health. But many of those wh…

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Bodybuilding: 8 tips for developing muscle mass
Sports and Fitness

Bodybuilding: 8 tips for developing muscle mass

Bodybuilding: 8 tips for developing muscle mass Bodybuilding requires effort, proper and continuous work, as well as a diet that aims to increase muscle mass. Here are some importa…

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Bodybuilding exercises for beginners
Sports and Fitness

Bodybuilding exercises for beginners

Bodybuilding exercises for beginners Did you decide to do bodybuilding? Do not worry, start with bodybuilding exercises gradually, and follow the following rules, which will give you the desired results without harm. Bodybu…

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How to get rid of paunch quickly
Medicine and health

How to get rid of paunch quickly

How to get rid of paunch quickly paunch The paunch is one of the problems that affect many people, and it is the accumulation of body fat in the abdominal area, which is known scientifically as moderate obesity or obesity assoc…

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Treating acne naturally for oily skin
Medicine and health

Treating acne naturally for oily skin

Treating acne naturally for oily skin Treating acne naturally for oily skin Acne for oily skin Oily skin  is formed as a result of excessive skin production of sebum from the sebaceous glands, and these glands are located …

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Tips to stimulate blood circulation
Medicine and health

Tips to stimulate blood circulation

Tips to stimulate blood circulation Always pay attention to improving blood circulation, as it is responsible for the blood flow and delivery of oxygen to all organs. Here are ways and tips to help promote blood circulation. …

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